Did you know that dental health is directly linked to nutrition? In this video Dr. Maria Papagianni, dentist in Cyprus, will explain how what you eat influences the way you teeth look like and will give you 6 tips to protect your teeth and have a beautiful smile. My French Dietitian provides tips on nutrition and lifestyle and helps you prepare easy and healthy recipes. (visit www.myfrenchdietitian.com for more news and tips) How to contact Dr Maria Papagianni - Kryfti. Dorieon 4A, 2023 Strovolos, Cyprus telephone: 22255566, 97682627 Email: drmariapapagianni@gmail.com Filmed and edited by Black Carrot Production www.facebook.com/blackcarrotproduction. MESSAGE US FOR ENQUIRIES. Some useful links: if you want to buy the camera equipment: Panasonic GH4: http://amzn.to/29WIjiH Memory card type 3: http://amzn.to/1QtOHqn Gorilla tripod: http://amzn.to/2caOsqW Music: Free of right. Piano & Sax by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/wtnLH5HzGdQ Warm by Joey Pecoraro https://soundcloud.com/joeypecoraro Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/uFZ9rvvrpHc

One way to lose weight without dieting: Losing weight and keeping it off seems like an eternal struggle. Even with a healthy diet and vigorous exercise, too many of us fall victim to the “yo-yo effect" where we gain back the weight as quickly as we lost it. Eating properly doesn’t just affect our appearance, but our very lives. At the grocery store, our eyes and taste buds are tempted by food that we know will provide both short-term pleasure and long-term problems. But what if there were helpful tips and a perfect solution to help you out? And what if it rejuvenated your health, energy and optimism? Even more – what if it helped you lose weight and keep it off too? In this life-changing book, registered French dietician Jean-Philippe Ricau offers you 15 helpful tips to not only help you lose weight but to keep it off, too. He also corrects popular misconceptions about weight loss – like the belief that exercising by itself is enough to lose weight, or the effectiveness of fad diets – through his thoughtful tips gleaned from 20 years as a registered dietician. You will discover that the foods that are the worst for us are not necessarily the ones highest in fat – it’s the foods that don’t fill us up in the first place. And as an added bonus, Lose Weight Without Dieting comes with a 1-week healthy meal plan. You’ll be given the keys to a better life right from the start as Ricau steers you towards your healthier life. From A to Z, it’s all here in this easy-to-read and informative book. Get the book on Amazon: http://amzn.to/2in7SOS Get the book on Ibooks: https://itunes.apple.com/cy/book/lose-weight-without-dieting-a-nutrition-guide/id1279988570?mt=11 ----------------------------------------------------------------------------- Discover: How not to fall for diet marketing tricks How to eat right and live longer 15 helpful tips to lose weight and keep it off Bonus: One-week meal plan with almost no industrial products -------------------------------------------------------------------------- From the author of -Healthy Recipes for women in heels and men in ties- http://amzn.to/2yvOIwW

Black Eyed Peas are actually beans and contain fiber, protein, potassium and iron which make them a healthy choice for your diet. They are also low in fat and calories. To prepare the black eyed peas tuna salad recipe you will need: Olive oil, salt, 2 or 3 tomatoes, 1 cup of dry black eyed peas, 1 tuna can, parsley, 1/2 lemon or lime. Watch the video to know how to cook the black eyed peas the Greek way. www.myfrenchdietitian.com provides healthy tips and advice on nutrition and lifestyle. Filmed and edited by Black Carrot Production www.facebook.com/blackcarrotproduction Music: Free of right. Piano & Sax by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/wtnLH5HzGdQ

My French Dietitian provides tips on nutrition and lifestyle and helps you prepare easy and healthy recipes. Today we are showing you how to make a French healthy recipe called Chicken and Vegetables à la provençale. For this recipe you will need: Olive oil, salt and pepper, 1 red chili pepper, 1 green chili pepper, 2 garlic cloves, 1 zucchini, 2 tomatoes, 1 box of tomato juice, some chicken breast and black olives. Watch the video to know how to cook the chicken a la provencale. Filmed and edited by Black Carrot Production www.facebook.com/blackcarrotproduction Music: Free of right. Piano & Sax by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/wtnLH5HzGdQ

My French Dietitian provides tips on nutrition and lifestyle and helps you prepare easy and healthy recipes. Today we are making a leaks and pumpkin soup. French people cooks this soup often. It's a light dish and it's easy to prepare. It's also a prefect dish for Christmas, halloween and the winter period! And the soup is 100% vegan. Leeks contain anti-oxidants, minerals, and vitamins that have proven health benefits. Leeks are low in calories. It also has anti-bacterial, anti-viral and anti-fungal activities. Additionally, leeks are a good sources of vitamin-A. They also have some other vitamins such as vitamin C, K, and vitamin E. Vitamin C helps to develop resistance against infectious agents . Pumpkins are very low calorie vegetables. It is rich in dietary fiber, anti-oxidants, minerals, vitamins. It is usually recommended to fight cholesterol and lose weight. It is also good for the skin and improves the eye sight. For this recipe you will need: Olive oil, salt and pepper, 1 garlic clove, 1 leek, 1 pumpkin, 1 potato, 1 oignon and parsley. Watch the video to know how to cook the leeks and pumpkin soup. Important note: If you don't use a pressure cooker, let the vegetables cook in the water for 1 hour. Filmed and edited by Black Carrot Production www.facebook.com/blackcarrotproduction. MESSAGE US FOR ENQUIRIES. Guest dietitian and chef of the day: Jean-Philippe Ricau Some useful links: if you want to buy a Thermomix in Europe: http://amzn.to/2exteoH Thermomix in the USA: http://amzn.to/2f9f3s1 if you want to buy the camera equipment: Panasonic GH4: http://amzn.to/29WIjiH Memory card type 3: http://amzn.to/1QtOHqn Gorilla tripod: http://amzn.to/2caOsqW Music: Free of right. Piano & Sax by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/wtnLH5HzGdQ Warm by Joey Pecoraro https://soundcloud.com/joeypecoraro Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/uFZ9rvvrpHc

Morning Glory (AKA water spinach or Pak Boong) is a simple and rustic Thai home cooking. This is a popular side dish made frequently in THAILAND. How to buy our book: https://www.amazon.com/Healthy-Recipes-Women-Heels-Ties-ebook/dp/B0734ZZ73G/ref=sr_1_1?ie=UTF8&qid=1500236043&sr=8-1&keywords=ricau Let's be honest, a lot of people hate spinach (jncluding myself). But when it is cooked this way, the taste of the spinach changes radically and it becomes a real delicatessen. Thai stir-fried morning glory is so easy to make, and takes about 2 to 5 minutes to stir-fry depending of the spinach you use. We did not have water spinach so we had to use regular spinach (which is also good). Make sure you have all your ingredients right next to the stove and ready to throw in. It goes well with with some jasmine rice or as a side dish. Recipe: Heat the olive oil in a large wok until very hot. Chop the garlic and chilies and add them to the wok. After one minute, add the spinach to the wok (use the stems as well). Add 1 tbsp of fish sauce, 3-4 tbsp of oyster sauce. Stir and fry quickly, turning for the bottom until the spinach is wilted. You should see juice at the bottom of the wok, if not, add 2 tbsp of chicken stock. Serve immediately. Thanks to Black Carrot Production (www.facebook.com/blackcarrotproduction) for the nice video and digital marketing. ------------------------------------------------------------ My French Dietitian provides tips on nutrition and lifestyle and helps you prepare easy and healthy recipes. www.myfrenchdietitian.com www.facebook.com/myfrenchdietitian https://www.instagram.com/myfrenchdietitian/ https://twitter.com/hashtag/myfrenchdietitian -------------------------------------------------------------------- Curious about my camera equipment? Big camera: http://amzn.to/2tAPVkR Memory card type 3: http://amzn.to/2uNdaHN Gorilla tripod: http://amzn.to/2vNkro6 -------------------------------------------------------------------------------- ♫Music By♫ (free of right, good to monetize) ●Tropical Smoothie by Joey Pecoraro https://soundcloud.com/joeypecoraro Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/w2N6Row9Q70 ––– • Contact the artist: joey.pecoraromusic@gmail.com https://www.instagram.com/joeypecoraro/ https://twitter.com/wolf___joey ––– • F.A.Q: How to use music https://goo.gl/zNKFGu ●Buddha by Kontekst https://soundcloud.com/kontekstmusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/b6jK2t3lcRs ––– • Main Playlists: Artists: https://www.youtube.com/channel/UCht8... Genres: https://www.youtube.com/channel/UCht8... Moods: https://www.youtube.com/channel/UCht8... ––– • Patreon: Support this channel on Patreon and get access to exclusive content, mp3 files, thematic playlists and more: https://www.patreon.com/audiolibrary ––– • Follow us: Facebook https://goo.gl/OnhrRO Twitter https://goo.gl/WJnMWV Google + https://goo.gl/eDXHbT ●Great Days by Joakim Karud http://soundcloud.com/joakimkarud Music provided by Audio Library https://youtu.be/5lhZRunuJTs ––– • Contact the artist: music@joakimkarud.com https://twitter.com/joakimkarud https://play.spotify.com/artist/0iAOX... https://itunes.apple.com/artist/joaki... https://www.patreon.com/joakimkarud https://www.youtube.com/channel/UCVBU... ––– • F.A.Q: How to use music https://goo.gl/zNKFGu ––– • Main Playlists: Artists: https://www.youtube.com/channel/UCht8... Genres: https://www.youtube.com/channel/UCht8... Moods: https://www.youtube.com/channel/UCht8... ––– • Follow us: Facebook https://goo.gl/kYbVSb Twitter https://goo.gl/WJnMWV Instagram https://goo.gl/5EgBhP SoundCloud https://goo.gl/KfElaU Google+ https://goo.gl/eDXHbT

My French Dietitian provides tips on nutrition and lifestyle and helps you prepare easy and healthy recipes. www.myfrenchdietitian.com www.facebook.com/myfrenchdietitian https://www.instagram.com/myfrenchdietitian/ https://twitter.com/hashtag/myfrenchdietitian Today our guest is making an easy and light salad that everyone can prepare. Pomme Grenade is good for the heart and can help reduce cancer risks. It also promotes good dental hygiene. Walnuts contain an unusually high level of vitamin E that provides significant protection from heart problems. It could also reduce risks of prostate and breast cancer Guest dietitian and chef of the day: Chara Odysseos - JoyDiet🍏 Dietitian / Nutritionist Website: www.joy-diet.com www.fb.com/joydietcy Tel: 96278355 Email: info@joy-diet.com Filmed and edited by Black Carrot Production www.facebook.com/blackcarrotproduction. MESSAGE US FOR ENQUIRIES. Some useful links: if you want to buy the camera equipment: Panasonic GH4: http://amzn.to/29WIjiH Memory card type 3: http://amzn.to/1QtOHqn Gorilla tripod: http://amzn.to/2caOsqW Music: Free of right. Piano & Sax by Joakim Karud https://soundcloud.com/joakimkarud Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/wtnLH5HzGdQ Warm by Joey Pecoraro https://soundcloud.com/joeypecoraro Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/uFZ9rvvrpHc

How to make spaguetti alle vongole. Spaghetti alle vongole, a great recipe from Corato, Puglia, Italy. Ingredients needed: - olive oil, garlic, cherry tomatoes, clams, zucchini, spaghetti, red chili flakes, parsley Get the book "Healthy Recipes for Women in Heels & Men in Ties" here: https://www.amazon.com/dp/B0734ZZ73G/ref=cm_sw_r_cp_dp_T2_GQTuzb8HAKMZX Thanks to Black Carrot Production (www.facebook.com/blackcarrotproduction) for the nice video. ------------------------------------------------------------ My French Dietitian provides tips on nutrition and lifestyle and helps you prepare easy and healthy recipes. www.myfrenchdietitian.com www.facebook.com/myfrenchdietitian https://www.instagram.com/myfrenchdietitian/ https://twitter.com/hashtag/myfrenchdietitian -------------------------------------------------------------------- Some useful links: if you want to buy the camera equipment: Panasonic GH4: http://amzn.to/29WIjiH Memory card type 3: http://amzn.to/1QtOHqn Gorilla tripod: http://amzn.to/2caOsqW -------------------------------------------------------------------------------- ♫Music By♫ (free of right, good to monetize) ●Apulian Style: la Puglia al tempo della Pizzica + ●Joakim Karud - Thank You ●Song/Free Download - https://youtu.be/Ndz6t9U9MIY ●Support Joakim Karud - http://smarturl.it/joakim-karud ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⬇️️ DOWNLOAD SONG HERE - http://www.bassrebels.co.uk/backgroun... SUPPORT BASS REBELS ●Become a patron and get EXCLUSIVE REWARDS https://www.patreon.com/BassRebels ●Join Our Discord Community - https://discord.gg/ChtZhQ7 Keep In Touch ●Facebook - https://www.facebook.com/BassRebels ●Twitter - https://twitter.com/BassRebels ●Soundcloud - https://soundcloud.com/bassrebels ●Twitch - https://www.twitch.tv/bassrebels ●Hitbox - http://www.hitbox.tv/bassrebels ●Instagram - https://www.instagram.com/bassrebelsm... Best Music Playlists ● #Background Music https://www.youtube.com/playlist?list... ● #House Electro Music https://www.youtube.com/playlist?list... ● #Dubstep #Trap Music https://www.youtube.com/playlist?list... ● #DrumAndBass Music https://www.youtube.com/playlist?list... ● #1Hour + Mixes https://www.youtube.com/playlist?list...